Come Train with Me

 Janet Silverwoodimg_2480-copy

Starts Thursday 23rd February 2017 – 9.30am

New ‘sculpt and tone’ body conditioning class.  First session free, £5 per session thereafter.  Better still, pay for 4 and get week 5 free!

It’s February, it’s cold and so tempting to sit at home with the heating on.  Warm up with exercise – that’s the way to do it!

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